Why ego death causes anxiety
Ego death causes anxiety or panic attacks on the ascension path because the ego filters or negative shadow aspects are amplified & are being released. Many times before we clear the lower aspects of self (the shadow body) this creates mania, depression or anxiety disorders. Therefore, when we undergo ascension we are rapidly healing these lower 3 levels of our ego personality or ego template or lower 3 chakras. Which make up the three layers of ego.
Our deepest fears cause anxiety, and sometimes our deepest fears is what we have already experienced in other lifetimes or parallel identities that need integration now. These aspects of self are returning & we are needing to witness them coming back into the now. These aspects need to be processed to fully integrate them & release the negative emotional charge.
Anxiety is normal on the ascension path as we are being faced with deep traumas to heal but also releasing the ego layers which cause a great amount of emotional upheaval. We must not judge this process but see it as a deep clearing of old timelines.
When we undergo ego death all of the old identities or ego fragments (shadow) is purging & this can cause the nervous system to be very sensitive & cause anxiety.
Often times during the ego death stage you will experience anxiety & emotional stress as old parts of you are dying. Take care of yourself & love yourself! Know that this shall pass & you will come out much more stronger & aligned to your soul!
